Post-Traumatic Stress Disorder (PTSD)

What is PTSD?

It often occurs shortly after the traumatic event(s), but it can be delayed until months or even years afterwards, and can range in severity and complexity.

People with PTSD often experience a sense of reliving the event (through nightmares and flashbacks etc.) and/or trying to avoid anything that reminds them of it.

How do I know if I have PTSD?

Any traumatic effect will leave most people feeling shocked, angry or scared for a short time.

However, when it continues to affect you in the long-term and negatively impacts your ability to function, you might be suffering from PTSD.

Symptoms of PTSD include:

Flashbacks

Nightmares

Anger

Inability to concentrate

Irritability

Avoiding specific places/situations

Feeling emotionally numb

Problems sleeping

Treatment for PTSD

We offer treatments for PTSD online and face-to-face in London, Beirut and Cyprus.

Our treatments include:

Transpersonal counselling

Grief therapy

CBT Hypnotherapy

Acceptance & Commitment therapy

Conditioned reflex therapy