Therapy & Holistic Services for a More Balanced Life

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Wish Upon a Mantra cards tap into your inner intuition with this set of 25 special mini-cards.

This is your invitation to start being a master of your own reality.

Every Day is a Monday

Simple. Easy. Attainable

Online counselling, face-to-face therapy and holistic services in London, Beirut and Cyprus.

Take your first step on the path to healing with us.

Therapy and Holistic Services

Whatever you are struggling with, we are here to listen and help you find the best way forward.

There is only one of you, so your journey to fulfillment should be unique. We will work with you to find the best solutions that suit.

Begin your Journey Back to Harmony

We believe the root of wellness lies in finding harmony in body, mind and spirit.

We are here to help you take better care of every part of you.

Meet Karen

Karen established BMC in 2010 with a vision to create an online and offline healing hub for like-minded people around the world. Karen has been an alternative health professional for over 10 years and holds a PhD in transpersonal counseling, along with several specialised certificates and degrees, including an MSc in Metaphysical Sciences, a Diploma in Spiritual Coaching and a PGD in Positive Psychology & Transformational Coaching. Kay’s mission is to help her clients take back control of their health and wellbeing through a positive, strengths-based approach to integrative psychotherapy and problem solving.

Meet Karen

Your Journey with Us

“I learned through the BMC taught me a new way of dealing with life and my problems. I also learned that I can control my thoughts, which gave me back power over my life.”


Your Journey with Us

"I went through a tough heartbreak, and at a young age had many other issues related to traumatic events. A friend suggested that I visit BMC…This was by far the best decision I ever made, as I am now a healthier & happier person.”


Your Journey with Us

“They never gave up on me even when I gave up on myself; they listened to me nag and complain just like a best friend would. And I transformed from someone who was in self-denial to one of full acceptance…”



I am courageous and I stand up for myself.

I acknowledge my own self-worth; my confidence is soaring.

My body is healthy; my mind is brilliant; my soul is tranquil